Preparation for your most demanding rehearsals or shows — including timing considerations, fueling strategies, hydration tips, and recovery guidance.
Includes: In-depth, comprehensive guide + 2x checklists to keep on hand or at the theater!
Self-guided resource.
Preparation for your most demanding rehearsals or shows — including timing considerations, fueling strategies, hydration tips, and recovery guidance.
Includes: In-depth, comprehensive guide + 2x checklists to keep on hand or at the theater!
Self-guided resource.